Rated – RKO

Rated-RKO was a famous and well known professional wrestling team on the one of the famous wrestling channel known as WWE i.e. World Wrestling Entertainment based on the Raw brand. Their team comprised of Randy Orton, Edge and Lita, known as their valet. The name of the team derives its inspiration from the Edges nickname name “Rated-RKO” contains part of Edge’s nickname and Orton’s Initials.


Both Orton and Edge formed the team in October 2006 by an motive of to challenge the team of Shawn Michaels and Team H, widely known as D-Generation X (DX), who according to both of them are preventing them to be world champions. They succeeded too in their vision by defeating their rivals and this was their first achievement since their reunoion in 2006. The coming month saw them becoming World champions and their valet Lita took her retirement nd left the group. But success is not to stay in January 2007, they lost the World Tag Team Championship, which became the cause of the tension between them. Their relationship was strained further when bot men qualified for the Bank Ladder match hich grants the wimmer of the tournament a championship match. It is said that Edge try to influence higher authorities for putting Orton into the matches which will not allow him to succeed. They reunited again in 2007 for a handicap match of John Cena but unfortunately lost it due to the interference of a third person. They officially set their ways apart in May 2007 after Edge planned to settle with Smackdown brand. But their friendship continues and they have occasionally reunions at their homes until Edge retired in 2011. They will always be remembered as an one of the renowned and talented fighters of WWE as they have achieve their milestones.

Essential travel services details at website Voyage Vietnam



Before taking a flight for a holiday tour with any travel agency, there is need to visit their website. This will give you a clear overview if the kind of services that you expect to find. It will prepare you both psychologically and financially before you begin your journey. Let us look at common service details you will find at website voyage Vietnam service agencies.

  • Customized itinerary planning and in-depth destination consultancies

When you are going on a trip to a new place, you barely know anything about organizers and planners of events. By visiting the website voyage Vietnam, you have a hint about where to begin when you get to the destination. Therefore, after arriving you will not have a hard time walking up and down the agency as you look for the consultancy management. This saves you a great deal of time and therefore, you have ample time to rest after travelling as you wait to begin your tour schedule probably a day after arrival.

  • Accommodation details

The website voyage Vietnam contains all details concerning the accommodation. You get to know the booking details for proper financial arrangements. For instance, you get to know what accommodation entails. In case it does not cover any meals, you need to have more cash to cater for that

  • Hotel tax and service charges

It is essential for you to have all the information you need to know concerning the charges incurred. The good news is that the website voyage Vietnam entails this. You are able to estimate the total trip expenditure including the taxation fee. There is nothing as frustrating as being ambushed with taxation charges after arrival to the tour agency. Prior knowledge enables you to be well financially prepared for all costs.

Other details you may also find in website voyage Vietnam are: all entrance charges, hotel tax and service costs, government fee and local handling fees, special travel permits where required and so on.

Kayla Itsines Review, Know her in a better way

Kayla Itsines is a professional expert and a fitness trainer, who began her journey in the field at a young age. She is one of the young fitness experts who provide guidance to any women suffering from excess weight. She has introduced a workout regime program that ensures reduction in the body weight within weeks. Kayla Itsines Review and fitness program deals with all sorts of weight program with much simpler methods. The following review focuses on her program guide which has gained a lot of reputation among the users.


The program is an eBook which contains the workout tips and guides, followed by the strict diet plan to see the transition in the body. The program is a 12 week guide to workout, followed by an extra guide which contains the information on intense workout guide after the 12 weeks of basic program.

One of the interesting things out the program is that it only takes around 30 minutes daily, which is a real boon in such busy times. The workout regime is focused on working 30 minutes every day to see the result. The program is followed with high intensity workout for the first three days of the week, followed by low intensity workout for the remaining three days. You will need some set of equipment at home to perform some of the workout but they are the most basic set of tools hence it is quite accessible.

The diet plan in the program is some of the interesting facts that will help you in daily life. It contains information on changing the habits of eating, providing recipes and substitution ideas on all the ingredients which are equally healthy and delicious to eat. The tips provided on eating habits will see the fat burn from your body within days. It provides the complete flexibility of eating habits so that you are never forced to remain strict with the diet plan.

Keeping in trend with unique animal hats

Hats are a great way to show you in style. It signifies the fashion statement in the modern world. Hats have been in tradition since ancient times. Earlier people, used to wear hats for many different purposes. Hats have whole lot of purposes depending on the situation that you wear. Hats are worn to signify the status, providing shade under hot sun, or simply for enhancing the looks. Whichever way you look at it, wear has a lot more purpose to tell. In the modern world, people wear hat to improve the personality or just for the sake of their comfort.


Modern World, Modern Ways

Since the world has move forward to a new century, people have opted lots of uses for hats. In winters hats can provide a great protection from chilly winds while in summer, it can help with providing shade. Animal hat in particular are lot more common in fashion these days. From kids to adults, everyone seems to relish the moment of wearing the animal hats. These hats are quite unique in it’s their ways. Apart from providing protection, these hats also provide fashion. Women especially are the ones who opt for such kind of hats when they want to try out something new.


A little bit about Animal hats

Animal hats can be available in many shapes and sizes. It contains a whole list of animal faces in the design. People prefer the hat that fits their style and personality. Animals such as lion, tiger, bear, wolf, penguin etc. are quite common sorts to choose. These hats are available in the market at any apparel stores. One thing good about it is that these hats are quite cheap to buy and available in lots of options. You can also order these hats online, if you already know the size and design. Try out these hats and it will certainly bring style in your life.

Train your dog correctly with Doggy Dan’s Online Dog Trainer

Dog training can be an issue literally for some owners. There are people who are in office the whole day and this is the reason why their dog has become so grumpy by staying alone the whole day. They do not really realize that his dog wants him. His dog wants to play with him. Training a dog is important as there are any traits of a dog that will compel you to get him some training.


Use Doggy Dan’s Online Dog Trainer Services

Training dog by yelling or screaming at him is a strict No. your dog will never ever learn anything if you treat him this way. Another very horrible method of training dogs that Dog owners use is by putting on a Shock Collar on their necks. Now that is ridiculous. Imagine someone putting shock collar on your neck and then giving you shocks. This is exactly how a dog will feel. You want your dog to be a lovely and friendly one. But treating him like this will definitely not help you. They should be handled with care, ease and a lot of patience. Also beating your dog or not giving him food is also not good. You will never ever be able to train your dog with the help of these ridiculous measures. Dogs are very sensitive and the only language they know is the language of love. Anything and everything that is taught to them with patience and love, they will understand that and surely follow it too. You can use the services of the Doggy Dan’s Online Training services. They will train your dog effectively and help him in many ways. They are professionals and they thoroughly understand what your dog really needs.

Foods that can help you Enhance Hair Growth

What we eat shows up on our body, our face and our hair. If someone is having a hair fall problem it is very easy to guess that the person is not taking a proper diet or is not sleeping properly. When you do not practice a healthy lifestyle it shows on your body and all of us are very aware of this fact. Enlisted are some foods that will help you have good and healthy hair growth.


  1. Protein

Foods that are rich in protein must be consumed regularly to improve your hair growth. Just like the skin cells, protein is also responsible for the formation of hair as well. Foods that contain high quantity of protein are chicken, fish, turkey, eggs, etc. Vegetarian options include dairy products. Not consuming protein in proper amount will cause hair loss.

  1. Iron

Iron is also an essential nutrient for the body. The deficiency of iron can cause anemia and acute hair loss. Foods that contain iron are mostly green veggies like spinach, etc. salad greens are also an excellent source of protein for the body.

  1. Vitamin C

All citrus fruits contain high amounts of Vitamin C. Vitamin C being a very essential nutrient is also a very effective antioxidant. The foods that contain vitamin C are orange, lemon, papaya, strawberries, kiwi, guava, etc.

  1. Vitamin A

The deficiency of Vitamin A can cause your hair to become dry and your scalp to become itchy. The intake of Vitamin A in a good amount is must. The food resources of Vitamin A are mainly vegetables that are of either red or orange color. These include carrot, bell peppers, sweet potatoes, pumpkin, etc.

These are some of the foods that will definitely give a boost to your hair growth and keep them healthy.